Most Recent last updated 124 days ago
THE CANCER AND FOOD CONUNDRUM
Our guest post today comes from one of the good folks over at Cook for Your Life, Chelsea Fisher. In this helpful post, she mentions some of the tips that reduce our risk of cancer and increase our overall health. In her very wise words, “stay away from any type of fad diet or craze”. [...]
Flax Seeds – Whole or Ground?
Flax seeds are great for us – this shouldn’t be kept a secret. However, Ian Harris writes a great guest post for a second time on the Venio blog (yay!) about how we should have them prepared. Take a look at his incredible insights: Flax seeds are high in fiber and omega-3 fatty acids. They [...]
CARTOON CHARACTERS AND OUR HEALTH
A couple of weeks ago – we talked about the growing crisis of obesity. Although there’s lots of factors – a thought came into my head: “Did cartoons have anything to do with this?” I decided to take a light-hearted approach to this. Please excuse my lack of knowledge on current cartoons as most of these [...]
12 HEALTHY NEW YEAR’S PARTY TREATS
GJ9YS5PKG5QU These past couple of months always have a certain routine around them. Halloween finishes up – then we start to prepare for Thanksgiving. Thanksgiving comes and goes – and the Christmas and Hanukkah decorations start to go up. And when we’ve had that last bite from our delicious Christmas dinner – we start thinking “What am I [...]
OBESITY A BIGGER ISSUE THAN HUNGER – WHAT TO DO?
For the first time, in our history as humans, and functioning beings - obesity is now a bigger problem to global health, than hunger is. Let’s let that sink in for a minute. There’s a few ways we can look at this: The over-consumption of food, is now a bigger issue than a lack of access [...]
